healthcare
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Winter Sun, Low Vitamin D? Here’s What You Should Know
As the days shorten and the Irish skies turn grey, one vitamin becomes particularly important: Vitamin D. Often called the “sunshine vitamin,” it helps your body absorb calcium, keeps bones…
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Do’s and Don’ts of Treating Cold and Flu
Colds and flu are part of everyday life in Ireland, especially during the winter months. Although these illnesses are usually mild, the symptoms can leave you feeling exhausted and miserable.…
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Welcome – About Pharmadirect.ie
Pharmadirect.ie welcomes readers to their blog, designed to provide trusted health advice. As Ireland’s family-run online pharmacy established in 1953, they prioritize trust and care while making healthcare accessible nationwide.…





